12 Days
10-15
5644 м
4/10
5/10
2700
Everest Base Camp Trek is a journey where the past and the present meet, where every stone holds a story, and the wind whispers about the great conquerors who have walked this path. This is not just a point on the map, it is a symbol of human will and striving for the heights.
The Everest Base Camp Trek is a journey to the very top of the world, to a place that many call “The Roof of the World”. A journey into the heart of the Himalayas will give you numerous unforgettable experiences to see the majestic peaks of the world. On this trek, you will ascend to the Everest Base Camp (5,644 m) and see such highest peaks as Lhotse (8,516 m), Makalu (8,485 m), Cho Oyu (8,188 m) and Ama Dablam (6,812 m). The stunning scenery will leave a lasting impression on all who undertake this trek.
Your journey will take you through the Sagarmatha National Park, a UNESCO World Heritage Site rich in its unique ecosystem. Throughout the trek, you’ll be accompanied by dense forests of rhododendrons, birches and junipers. The chance to spot rare wildlife such as snow leopard, musk deer and Himalayan tahr adds an exciting and educational element to the adventure.
One of the most significant elements of this trek is cultural immersion. You will visit villages where the legendary Sherpas live, known for their endurance and friendliness. These people have lived in harmony with the harsh nature of the Himalayas for centuries, preserving their traditions and customs. You will get to know their way of life, visit high-altitude Buddhist monasteries and even take part in ancient rituals. Meeting these people and their culture will enrich your experience and make the trip even more interesting. Passing through Tengboche, the largest monastery in the Khumbu region, you will immerse yourself in the spirituality of sacred places.
This climb is a test and a challenge to your willpower and spirit, where every breath in the thin air reminds you of the importance of achieving your goals. The mountains, with their grandeur and power, will help you reboot and find inner balance. Every moment spent in the mountains brings awareness and clarity, which leads to personal growth and spiritual renewal.
When you reach Everest Base Camp, you will feel incredibly proud of the journey you have made. The view of the highest mountain in the world is a moment you will never forget. This is the place where the past and the present meet, where every stone holds a story, and the wind whispers about the great conquerors who have walked this path. This is not just a point on the map, it is a symbol of human will and striving for the peaks.
Our travel days will begin with morning yoga and meditation to energize you and prepare you for the adventures ahead. During the day, we will organize Ayurveda classes where you can learn about ancient healing methods. In the evenings, we will conduct retreats with relaxing practices that will help you recharge your batteries and achieve harmony.
We invite you to be a part of this unforgettable adventure. Our experienced guides and support team will ensure your comfortable and safe journey, providing you with the best service and support at every step of the way. This trek will give you not only physical challenges, but also spiritual renewal, filling you with energy and inspiration.
Register for the next tour group in advance, the number of places is limited.
DAY - Arrival in Nepal
DAY - Kathmandu Sightseeing
DAY - Flight from Kathmandu to Lukla. Trek to Phakding
DAY - Trek from Phakding to Namche Bazaar
DAY- Rest day at Namche Bazaar (Acclimatization)
DAY - Trek from Namche Bazaar to Deboche
DAY - Trek from Deboche to Dingboche
DAY - Rest day at Dingboche (Acclimatization)
DAY - Trek from Dingboche to Lobuche
DAY - Trek from Lobuche to Gorakhshep and Climb Kala Patthar
DAY - Trek to Everest Base Camp. Descend to Gorakshep and Flight to Kathmandu by Helicopter
DAY - Relax & Shopping in Kathmandu
When you arrive in bustling Kathmandu, you’ll be greeted with warm, traditional hospitality. Our friendly guides will brief you on the adventure ahead, and you’ll enjoy a welcome dinner as you get to know your fellow tour participants.
Kathmandu is the city of Gods and magic, where every corner is steeped in ancient legends and secrets. Swayambhunath and Pashupatinath temples, ancient stupas and holy places seem to transport you to another world, full of mysticism and charm. In Kathmandu, you seem to become part of its legends and myths, feeling like a chosen one, to whom this unique city has opened up. Every day here is an opportunity to touch the eternal, to feel the mystery and power that have attracted pilgrims and seekers of spiritual enlightenment for centuries. Kathmandu will leave an indelible mark on your heart, filling it with mysterious and magical memories.
The evening will be spent in a cozy atmosphere, where you will learn about the culture and traditions of Nepal, prepare for tomorrow and share expectations and plans for the upcoming trip.
Today we will go on a journey through the cultural space of Kathmandu. Here, every temple is a portal to the past, and every stupa is an accumulator of karmic energy. We will visit ancient temples and monasteries, where time has frozen like resin, and where you can hear the whispers of the gods.
You will see Swayambhunath, the temple of monkeys, where, according to legend, Buddha himself meditated, and Pashupatinath, the temple of Shiva, where cremation rituals are held, reminding us of the transience of life. Kathmandu is home to the Goddess Kumari, a living embodiment of divinity in the body of a little girl. Locals believe that seeing the goddess dooms you to happiness for life.
You will stroll through the bustling markets of Kathmandu, where every street is a kaleidoscope of colors and smells, and every trader is a storyteller ready to tell you an amazing story. This day is not just an excursion, it is an immersion into a world where reality intertwines with myths, where the past and the present merge, creating a unique atmosphere.
Today your real adventure begins. We will go on an exciting drive and flight from Kathmandu to Lukla in a small plane, enjoying stunning views of the Himalayas. Upon arrival in Lukla, we will meet a team of porters (porters) who will help with the luggage. The trek to Phakding will pass through picturesque villages, lush forests and suspension bridges over the Dudh Kosi River. Here we will see the real Himalayas with their snowy peaks. We will walk along a path surrounded by Tibetan flags and prayer stupas, which will create an atmosphere of peace and harmony.
There is a 1000-year-old tree in Phakding with its own legends. According to one legend, this tree was planted by great sages and is a symbol of strength and protection. It is believed that its roots go deep into the earth, connecting the worlds of people and spirits. This tree is said to fill the area with special energy and give inner peace to those who are nearby. Locals also believe that the tree has magical properties and can fulfill cherished wishes. By leaving an offering under the tree, you can receive a blessing and support in your endeavors. This ancient giant continues to be an important part of the culture and spiritual life of Lukla, attracting pilgrims and travelers from all over the world.
2652 м
3-5 Hour
8 км
In the morning, after practice and meditation, we will set off on a journey to Namche Bazaar, the central settlement of the region. We are in the Sagarmatha National Park, which was created to protect and preserve this fragile mountain ecosystem. On the way, we will cross several suspension bridges and enjoy the views of turbulent rivers and majestic mountains. The path will lie through forests, where the air is filled with the smell of pine and freshness.
Arriving at Namche Bazaar, we can relax in the atmosphere of a highland town that will charm you with its colorful streets and panoramic views of snow-capped peaks. Namche Bazaar is a village in the Khumbu Valley with a traditional market. Historically, this market was where traders with caravans of Tibetan yaks met.
3440 м
5-6 Hour
10 км
Our day starts with morning yoga and meditation. Acclimatization is about going up higher, enjoying the stunning view, securing the heights and going back down. Today we will hike to the Everest viewpoint, and along the way we will see the village of Khumjung (where the Yeti scalp is kept).
Namche Bazaar is not only an important trade center of the region, this place served as a crossroad of cultures and traditions, and this spirit is still preserved, you can easily feel it. We will visit the Sherpa Culture Museum, where you will learn about the life and traditions of this unique people. We will walk through the local cafes, along the streets there are small shops where you can try Nepalese coffee, tea and delicious local cuisine.
What makes Namche Bazaar unique is its location. The village is built like an amphitheatre on the mountainside, with stunning views of snow-capped peaks like Kangtega and Thamserku from every corner. In the evenings, Namche Bazaar comes alive in a new way. Tourists and legendary climbers gather in cozy cafes, sharing their stories and plans. The warm light of candles and lamps, the smell of freshly brewed tea and the sounds of conversations create a unique atmosphere of coziness and friendliness in the Himalayas. Here, everyone feels part of a large community united by a love of mountains and adventure. This day will give us an opportunity to rest and prepare for the rest of the journey.
3440 м
3-4 Hour
9 км
We start the morning with yoga and meditation to set the mood for the day. Today we leave Namche and head to Tengboche, the largest monastery in the Khumbu region. The path will pass through rhododendron forests, where you will enjoy the vibrant colors of the Himalayan flora. The majestic peak of Ama Dablam will accompany us throughout the journey. Monasteries decorated with prayer flags will create an atmosphere of devotion and enlightenment.
Founded in 1916, Tengboche Monastery, located at an altitude of 3,867 meters, is one of the most important Buddhist monasteries in the Khumbu region. We will be able to attend daily rituals and prayers, immersing ourselves in the spiritual atmosphere of this sacred place. During the visit to the monastery, the Lama will give you a special amulet, which is considered a symbol of protection and good luck, which will make the visit even more meaningful and memorable.
3800 м
5-6 Hour
13 км
In the morning we will do breathing yoga to recharge our batteries. The path to Dingboche will pass through rocky terrain where we will come across many sacred stupas with Buddhist inscriptions. We will visit the village of Pangboche and several monasteries where you will feel the wisdom and antiquity of these places. As we move forward we will see Yaks grazing in the clean meadows.
4350 м
5-6 Hour
11 км
Yoga and breathing practice open our day, filling it with calm. Today is dedicated to acclimatization, an important part of preparation for further ascent. According to mountaineering wisdom – “Climb high, sleep low.” Each ascent to altitude helps the body better adapt to the thin air, making sleep below more comfortable and healthy. This process significantly facilitates overcoming the altitude and reduces the risk of altitude sickness.
We will walk through the picturesque village of Dingboche, enjoying the warm smiles and hospitality of the locals. As we climb higher, we will see how the landscape gradually changes. Green meadows give way to harsh rocks and rocky mountains. The views of the surrounding peaks, such as Ama Dablam and Lhotse, create a breathtaking panorama. The grandeur and beauty of these mountain ranges enhance the feeling of unity with nature.
4350 м
The morning begins with a session on altitude breathing and meditation. Today’s trek takes us to Lobuche village, located at an altitude of 4,910 meters. The path will pass along the Khumbu Glacier, one of the largest and most famous in the Himalayas, it stretches for many kilometers, creating a unique landscape. We will pass through the Khumbu Snow Gates – narrow passes between high ice walls, creating an impressive sight. Lobuche is home to a memorial to climbers who died while climbing Everest. The memorial reminds us of the difficulties and dangers that climbers face and serves as a tribute to their courage and resilience. Life for the locals in Lobuche is difficult due to the harsh conditions at high altitude, but their hospitality is unfailing. In Lobuche, we will relax by the wood-burning fireplace, enjoying the warmth after a long day of trekking.
4750 м
4 Hour
110 км
The day begins with morning yoga and mountain breathing practice. Today is the culmination of your journey – a morning hike to Everest Base Camp. Here, at an altitude of 5,364 meters, you will feel the power and grandeur of this legendary place. The day will be one of the most memorable in our journey. The path from Lobuche to Gorakshep, the last settlement before Everest Base Camp, will be steep and difficult, but every step will be worth it. Gorakshep, located at an altitude of 5,180 meters, is the last high-altitude point of civilization in the whole world. Here, all living things end: further only the harsh beauty of the mountains and glaciers, filling you with a feeling of solitude and unity with nature. Gorakshep itself is an amazing place. Once a lake, it has dried up over time and is now home to one of the highest settlements in the world, where trekkers can rest before the final push to Everest Base Camp.
After passing through snowy paths and rocky areas, we reach the top of Kala Patthar. The view from Kala Patthar is a unique opportunity to see Everest, Nuptse and Lhotse in all their majestic glory. There is a legend about Kala Patthar (black stone) mountain, which tells that great yogis and monks who sought spiritual enlightenment came to this place to meditate. They believed that the mountain has a special energy and can bestow wisdom and strength to those who can reach its summit. The black rocks of Kala Patthar symbolize strength and resilience, qualities necessary to overcome difficulties on the path to enlightenment. Climbing Kala Patthar is not only a physical challenge, but also a spiritual journey that helps you find harmony with yourself and the world around you. When you stand at the top and look at the highest peak on the planet, you feel a connection with generations of climbers and adventurers who have been here before.
4270 м
5644 м
5-7 Hours
12 км
We begin each day with yoga and meditation for harmony and energy. Today comes the culmination of your journey – a morning hike to Everest Base Camp. Here, at an altitude of 5,364 meters, you will feel the full power and grandeur of this legendary place. The glaciers around the camp constantly make sounds of cracking and rumbling, creating the impression that the Himalayas are alive and breathing. These natural phenomena enhance the feeling of grandeur and magic. The views of the surrounding peaks, snow-capped slopes and bright blue skies are amazing. Ice figures, like stalactites, reach for the sky, creating a unique natural painting. Every moment here is imbued with the spirit of mystery.
Base Camp is where climbers from all over the world gather to await their climb to Everest. Tent cities, bright flags and lively conversations create a unique atmosphere of unity and determination. Here you will feel like part of a large community of daredevils ready to conquer the top of the world.
After descending to Gorakshep we return to Kathmandu by helicopter. One of the highlights of our flight will be the view of Everest (8,848 m), we will also see Lhotse (8,516 m), the third highest peak in the world, Makalu (8,485 m), the fifth highest peak, with its sharp, snow-capped peaks, Cho Oyu (8,188 m), the sixth highest peak, whose smooth snow-capped slopes create a stunning contrast with the blue sky, Ama Dablam (6,812 m), famous for its sharp shape, this “Mother Amulet” of the Himalayas is one of the most beautiful and photogenic mountains in the world.
An evening in Kathmandu will be the perfect time to share memories of the journey with new friends and enjoy local cuisine, remembering every moment of this unforgettable journey.
3440 м
7-8 Hour
1 Hour
16 км
This day will be dedicated to rest in Kathmandu. Walk around the city and buy souvenirs for your loved ones. Kathmandu is famous for its markets where you can find unique handicrafts: Tibetan carpets, silver jewelry, carved wooden statues and various textiles. In the Thamel area, you will find many shops offering high-quality and original souvenirs.
In the afternoon we will visit the Lama who will perform a blessing ceremony and give each of you a personal souvenir. These souvenirs will become a symbol of your journey and spiritual experience in the Himalayas.
Afterwards, you will have time for relaxing treatments such as massage, Ayurvedic therapy or a visit to the sauna. This is a great opportunity to relieve stress and restore strength after our eventful journey.
Today you leave Nepal, but the Himalayas will always remain in your heart. Let this departure be the beginning of a new journey towards your dreams, because now you know that everything is possible.
The list of things needed for travel may change depending on the season and weather conditions. It is important to consider these factors to ensure your comfort and safety during your adventures.
SHOES
- Trekking boots
- Flip flops
- Sneakers
- Warm trekking socks (1-2 pairs)
- Thin trekking socks (1-3 pairs)
CLOTH
- Thermal underwear set
- Fleece jacket
- Lightweight trekking pants or sports leggings
- Long sleeve sweatshirt (quick dry)
- 1-2 short sleeve t-shirts (quick dry)
- Cotton sleepwear set (pants+ t-shirt+ socks)
- Change of underwear (for the entire duration of the hike)
- Fleece gloves (+ spare in case of rain)
- Cap
GEARS & EQUIPMENT
- Buff / bandana
- Cap / trekking panama (with ties and brim) / hat
- Sunglasses for mountaineering or sports
- Assault/sports backpack 30-45 liters
- Jacket and pants with membrane: waterproof / windproof
- Sports knee pads
- Rain cover for backpack
- Trekking poles
- Head/pocket flashlight
- Sleeping bag (up to -5C)
PERSONAL BELONGINGS
- Water bottle (1L)
- Thermos
- Compact sports towel
- Travel hygiene kit (soap, toothbrush and toothpaste, shampoo)
- Toilet paper, wet wipes
- Lip protection (SPF 50)
- Sunscreen (50 SPF)
- Nourishing universal cream
- Personal first aid kit: adhesive plasters, anti-callus plasters, sorbent, theraflu, rehydron, warming ointment for muscles, aspirin, medications for “your” illnesses, elastic bandage
- Tee (Asia) in case you need to charge a lot of personal equipment
- Waterproof bag for documents and equipment
SPORTS INSURANCE
To participate in the tour you need sports insurance that is valid up to 6000 m, covers mountain tourism and includes helicopter evacuation. Please do not neglect this point. It has saved some participants thousands of dollars. If you do not have insurance or are unable to obtain it, we can help you with the registration. Please send us a request and we will arrange all the necessary procedures.
In case of emergency, we will send a helicopter for evacuation, arrange all documentation and contact the relevant authorities and insurance companies, provided you have valid insurance.
$2700
Minimum 10 people in a group. Please note: in case of early termination of the tour or changes during the route at the initiative of the tourist, no refund is provided, and an additional fee will be charged (determined separately)
Included in the Price
- Accommodation during the tour in lodges and hotels with breakfast and double occupancy.
- Transfer from Kathmandu and back.
- Ground transfers as per route.
- Permits and permits for the route.
- Local guides, porters, yaks.
- Breakfasts during the trek.
- Welcome dinner.
- Shiatsu massage in Kathmandu.
Not Included in the Price
- Flight to Nepal.
- Lunches and dinners in Kathmandu and along the route, about $10-20.
- Compulsory medical insurance, including helicopter evacuation.
- Personal equipment
- Visa to Nepal.
- Additional camping or additional porter.
- Personal necessities
- Tips for guides and porters, personal purchases.
- Additional transport in case of unforeseen circumstances (helicopter, extra days spent on the route).
- All expenses not specified in the program.
Please note! In case of early termination of the tour or changes during the route at the initiative of the tourist, no refund is provided, and an additional fee is charged (determined separately).
Register for the next tour group in advance, the number of places is limited.
SECURITY AT THE HIGHEST LEVEL
Full support in case of necessary medical assistance, evacuation, interaction and work with insurance companies, etc. Full organization of the tour includes medical support, provision of acclimatization and use of only tested equipment. We guarantee your safety at every stage of the route. Resolution of any conflict situations should they arise. Resolution of all municipal, administrative issues, resolution of any issues related to the client’s rowdy behavior, etc.
EXPERT GUIDANCE
Verified, licensed guides who have been working in a team for many years. Our guides are true professionals who know every part of the route. They will not only ensure your safety, but also share their knowledge of the nature, history and culture of the region. Our porters are neat, experienced, well-mannered, and speak English. Shopping consultations and discounts for guests. Responsibility for the right places to eat and stay in places we have verified.
PERSONALISED ITINERARY
Individual approach to each guest, flexibility and personalization, the ability to quickly replay the tour and adapt it to the wishes and needs of the client with minimal losses. We offer flexible routes that can be adapted to your individual preferences and level of physical fitness. Each tour is developed taking into account your needs and expectations. Time management – Compliance with the schedule of movements, taking into account your wishes. Adequate planning, consultations, taking into account the local mentality.
GOOD REPUTATION AND POSITIVE REVIEWS
Our clients come back to us again and again, recommending us to their friends and family. Extensive experience working with Russian-speaking VIP audience. Join the number of satisfied travelers who have already experienced all the benefits of our service. We provide services to leading companies such as Follow Me, Rublevka Live, Your Top, etc.
ECOTOURISM AND RESPONSIBILITY
We are committed to responsible tourism and care about preserving the natural environment of the Himalayas. Our tours have minimal impact on nature and actively support local communities.
All Inclusive!
Competitive, fair prices, transparent payments, no extra fees or commissions. Our tours include everything you need, from accommodation and meals to transfers and permits. You can fully focus on your trip without worrying about extra expenses.
MEMORABLE SOUVENIRS
Each Guest receives memorable souvenirs as per the wishes of the Tour Leader (merch).
We, the adepts of travel karma, will be happy to dispel your doubts and guide your steps on the path to true relaxation. Our team is here to help if you have any questions or need help with booking. Contact us by phone or email and we will plan the perfect trip for you.
CONTACT NUMBER
+977.970.479.2824
info@niratravels.com
ADDRESS
SUN To FRI 10:00 To 18:00
GPO BOX NO. 8231, Lazimpat-2, Кathmandu, Nepal 44600
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